i just got sleep paralysis during a NAP how do i press charges on my own brain
Last night I had a bout of sleep paralysis and my brain thought something had possessed my body so I started screaming “be gone thot!” over and over internally to wake myself up 😂
apparently studies have shown that invoking the support of a deity or phrase that u believe has power (ie shouting “jesus!!! god protects me, you cant hurt me!” etc) is pretty much the most effective method for ending night terrors and sleep paralysis. so if u truly believe shouting “begone thot!” has the power to dispel dream possession then that is probably what a psychologist would suggest u do asdfghgfds
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